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999-Level Pressure. Boardroom-Level Impact.
Rob Hosking,
Motivational Speaker
Photo credit: David Biedert / HR FESTIVAL Europe
999... What's Your Problem And How Can Rob Help?
From the frontline of policing to the TEDx stage, Rob Hosking is a UK motivational speaker delivering powerful keynotes that inspire leaders, teams, and organisations to adapt, overcome challenges, prioritise mental health and thrive under pressure. His raw, real, and relatable talks draw on high-stakes frontline experiences and hard-earned life lessons to drive genuine transformation in mental resilience, adaptability, and workplace wellbeing.
Real stories.
Practical tools.
Lasting impact.
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Key Themes Covered
Adaptability in Action
Discover how to confidently embrace change and uncertainty. Drawing on lessons from critical incidents and high-pressure frontline experiences, Rob equips teams with the mindset and practical tools needed to adapt quickly and lead effectively through disruption and transformation.
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Resilience That Lasts
Build lasting personal and professional resilience with insights from Rob’s own journey through burnout, trauma, and setbacks. Learn actionable strategies to bounce back stronger and foster a resilient culture that supports sustained wellbeing and performance.
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Mental Health and Human Strength
Break the silence and stigma around mental health through Rob’s authentic storytelling. Having observed the negative stigma around stress and mental health in the workplace, his talks create safe spaces for honest conversations, helping organisations cultivate psychological safety where every individual feels seen, supported, and empowered to thrive.
Why Adaptability and Resilience Matter
Inspire Your People
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Building adaptability and resilience in your team is essential for navigating today’s fast-paced, evolving world of work. The benefits include:
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Improved Wellbeing: Resilient individuals are more able to manage stress and maintain mental fitness.
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Greater Innovation: Adaptable teams don’t fear failure, they learn from it and keep moving forward.
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Stronger Leadership: Resilient leaders set the tone, stay calm under pressure, and bring clarity to chaos.
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Enhanced Retention: Teams that feel empowered and supported are more engaged, loyal, and fulfilled.
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Real-World Results: The ability to handle change and challenge is performance-driving.
Are you looking to energise your team with a talk that goes beyond inspiration? Rob Hosking’s motivational keynotes are designed to shift mindsets and spark action. Whether you’re leading through change, building resilience across your organisation, or looking to open up honest conversations around wellbeing, Rob delivers with impact.
Why Book Rob?
Authenticity That Connects
Rob doesn’t speak at people, he speaks with them. His talks are packed with honesty, heart, and humour, built on real-life frontline experience that instantly builds trust with audiences.
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Tailored for Maximum Impact
Every talk is customised to fit your audience, culture, and goals, whether you need to boost morale, support mental health, or help leaders navigate uncertainty.
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From Breakdown to Breakthrough
Stories are remembered up to 22 times more than facts alone. Rob harnesses the power of storytelling by sharing gripping frontline experiences that engage audiences and translate into practical lessons for resilience, adaptability, and wellbeing. Rob’s journey from near-suicide and PTSD to becoming a international speaker and resilience expert gives him rare insight into what it truly means to rebuild, refocus, and rise.
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