
Frequently asked questions
Rob Hosking is a former police officer and TEDx motivational speaker who shares real, raw lessons from the frontline. His powerful story of overcoming trauma, burnout and PTSD inspires audiences to build resilience, adapt to change, and prioritise mental health.
Rob delivers motivational keynotes on mental health, change, resilience, adaptability, and leadership. His signature talks include “999: How do we Perform Better Under Pressure,” “Adaptable is the New Sexy,” and “Your Mental Health Wake-Up Call.”
Rob combines gripping personal stories from the frontlines of policing with practical, science-backed strategies. He’s walked through the fire, and now helps others rise stronger from it.
Rob speaks at conferences, leadership summits, team away days and wellbeing events across sectors including tech, corporate teams, healthcare, and public service.
Head to the Book Rob page or email rob@robhosking.co with your event details. Rob is available for in-person and virtual keynotes globally.