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Keynote Speaker in the UK
Helping UK teams adapt, thrive, and lead through change
Book Rob Hosking - TEDx Speaker, Former Frontline Police Officer, and Expert on Resilience, Adaptability, and Workplace Wellbeing.
If you’re looking for a speaker who combines real-world insight, emotional impact, and actionable strategies, Rob Hosking is the ideal choice for audiences across the UK. His keynotes blend frontline experiences with practical tools that help organisations and individuals perform at their best under pressure.
Why Rob is the Right Choice for UK Audiences
Having spent years on the front line in high-pressure environments in the UK, Rob understands the challenges teams face across corporate, public sector, and community organisations. His talks resonate with UK audiences dealing with rapid change, high expectations, and complex decision-making, providing strategies that help both leaders and teams thrive.
Whether your audience is in London, Manchester, Birmingham, or beyond, Rob tailors his sessions to reflect local workplace culture, organisational pressures, and leadership priorities.
WORKING WITH THE BEST
What Rob Speaks About
Rob’s keynotes cover themes that are critical for UK organisations today:
Adaptability & Change
Learn to thrive in uncertainty, embrace change with confidence, and turn disruption into opportunity.
Resilience & Mental Strength
Build lasting resilience that enables teams to recover stronger and perform better under pressure.
Performing Under Pressure
Master the tools and mindset needed to stay calm, clear, and effective when stakes are high.
Workplace Wellbeing & Psychological Safety
Create cultures where people feel supported, engaged, and empowered to perform.
These topics draw from Rob’s frontline experience as a police officer, his TEDx talk, and his work helping organisations develop resilient and adaptable teams.
Featured Keynotes
Rob can tailor his sessions for UK audiences across corporate events, leadership summits, and HR initiatives.
Some of his standout talks include:
🔹 999: How Do We Perform Better Under Pressure
Turn pressure into performance by discovering the skills and mindsets that help teams thrive in uncertainty.
🔹 The Frontline Formula: How to Adapt & Overcome Anything
Explore how adaptability, not rigidity, drives success in unpredictable environments.
🔹 Your Mental Health Wake-Up Call
Break stigma, build awareness, and create cultures where wellbeing is prioritised.
🔹 Stressed, Depressed, or Thriving - The Choice Is Yours
Practical steps to move from overwhelm into thriving, with resilience at the core.
Each talk is designed to be relatable, practical, and memorable, leaving attendees with tools they can immediately apply.
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Why Rob’s Message Matters Across the UK
UK organisations face a unique set of pressures:
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London: High-pressure corporate, financial, and tech environments
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Manchester & Birmingham: Rapidly growing business hubs with dynamic teams
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Public Sector & Community Organisations: Managing change while supporting people
Rob’s sessions address these challenges directly, helping UK teams adapt to change, perform under pressure, and prioritise wellbeing, all within the context of local work culture.
Why Audiences
Love Rob
Rob doesn’t just speak at audiences, he speaks with them.
His sessions are:
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Authentic and relatable - drawing on his frontline experiences and personal journey
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Actionable and practical - giving teams tools they can apply immediately
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Emotionally engaging - balancing vulnerability, humour, and hope
From high-pressure policing to TEDx stages, Rob’s story provides insight into thriving under pressure, building resilience, and leading through change.
Bring Rob to Your Event in the UK
Rob’s keynotes are ideal for:
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Corporate leadership events
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Team development and strategy sessions
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Conferences and summits
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HR and wellbeing programmes
If you’re planning an event anywhere in the UK and want a speaker who inspires, equips, and transforms, Rob is ready to make your event unforgettable.
👉 Contact Rob today to check availability and discuss your event goals.