Keynote Speaking Topics

Explore Rob’s powerful keynotes on adaptability, resilience, leadership, and workplace wellbeing.

Rob Hosking is an international TEDx keynote speaker, former frontline police officer, and workplace wellbeing advocate. His talks transform teams, energise leaders, and inspire organisations to perform at their best, even under pressure. From high-stakes decision-making to building resilient, engaged cultures, Rob’s keynotes are rooted in real-life experience, actionable strategies, and authentic storytelling.This page gives an overview of Rob’s core speaking topics, each designed to address the challenges modern organisations face and equip teams to adapt, thrive, and succeed.

Adaptability & Change

Change is inevitable but how teams respond determines performance. Rob’s keynotes on adaptability and change help organisations:
 

• Navigate uncertainty with confidence

• Build resilient, flexible teams

• Turn disruption into opportunity
  
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Leadership & Resilience

Leaders set the tone, but leading under pressure is never easy. Rob’s keynotes on leadership and resilience equip executives and managers to:
 

• Lead confidently in uncertain and high-stakes environments

• Inspire teams to perform under pressure

• Build resilience across individuals and teams
  
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Mental Health & Workplace Wellbeing

Workplace pressure, stress, and stigma can impact performance and engagement. Rob delivers honest, actionable talks on mental health and wellbeing, helping organisations:
 

• Prioritise employee wellbeing without compromising performance

• Create psychologically safe, supportive workplace cultures

• Open up conversations around stress, resilience, and mental health
  
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