Rob Hosking
Mental Health Speaker
Promoting Wellbeing and Awareness in Teams and Organisations
Rob Hosking is a Motivational Speaker who brings The Frontline Formula to your teams, transforming frontline lessons from his policing career into practical strategies to adapt, overcome, and thrive under pressure. Drawing on his real-life experiences and personal journey through resilience and adversity, Rob connects with audiences on a human level, motivating teams and leaders to think bigger, act with confidence, and energise themselves and those around them. Event organisers book Rob not just for energy and inspiration, but for tangible, lasting impact that equips teams with the mindset and tools to perform at their best, no matter the challenges they face.
Why Organisations Invite Top Motivational Speaker Rob Hosking to Speak on Mental Health
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Raises awareness and understanding of workplace mental health
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Helps teams manage stress and pressure effectively
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Encourages open conversations to reduce stigma
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Provides practical strategies to support personal and team wellbeing
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Delivers relatable, authentic stories that resonate across roles and levels
The Impact on Your Teams
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Improved awareness and understanding of mental health issues
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Stronger psychological safety and open communication
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Better coping strategies for stress and high-pressure environments
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Increased engagement, morale, and overall wellbeing
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Teams feel supported, empowered, and more connected
A Frontline Perspective on Mental Health
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Listed as one of top keynote speakers for 2026
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Personal journey overcoming mental health challenges
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Advocate for resilience, wellbeing, and workplace mental health
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TEDx speaker and media contributor
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Speaker for corporate events, conferences, and leadership programmes
Welcoming Rob to Havering was a delightful experience. Recently, we collaborated with Rob to host a talk as part of our Men’s forum. The talk was inclusive for all staff within the organisation, and it's safe to say that everyone who attended was equally impressed by Rob's fantastic presentation. Rob has a remarkable talent for sharing his personal experiences openly and respectfully. Prior to the talk, after discussing my goals with Rob, I can confidently say that he successfully encouraged staff to be observant of signs indicating someone is struggling and to ask about their wellbeing. Meeting Rob and hosting the talk was a genuine pleasure, and I look forward to the possibility of our paths crossing again in the future.
Ross, London Borough of Havering